PERSONAL TRAINING

After just a few weeks, you’ll start to notice improvements in your strength, flexibility, coordination, and balance when you work with our passionate and dedicated personal trainers.
Your training sessions, your choice!

Qualified, certified and professional personal trainers in YOGA, FITNESS, MUAY THAI, DANCE

Decrease your stress level, improve your sleep, and increase your self-satisfaction. With weekly sessions, you will see your progress and learn new exercises with proper techniques for independent practice, prevent further injuries and develop your fitness skills.

 

 

1-on-1 TRAINING 

Experience the best way to achieve your goals,with tailored and unique sessions designed for you.

How does it work ?

Once your sessions has been scheduled, your personal trainer will come to you, fully equipped, in order to train you in various aspects such as strength, coordination, cardio, flexibility, balance.

Each session is unique and designed for you.

Session after session, you will be amazed by the progress you make and the confidence you gain.

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2-on-1 TRAINING

Train with your loved one, friend,

colleague, for some added motivation. Each session will be fully tailored to you and your partner. Option 3ON1available too. 

 

GROUP TRAINING

You are 4 people, we can design a class for you.

Create a group in your neighborhood and get the benefits of training as a community. Stay inspired and keep each other accountable. We offer fitness, yoga, and Muay Thai group session.

 

Contact us to learn more about the existing classes.

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Online Yoga

ONLINE

You are traveling or you are in quarantine?  We will make sure you stay focus on your health and workout.

We will adapt the sessions according to the equipment you have with you.