Our 4-week Mediterranean meal plan is the perfect option for those looking to kickstart a healthier lifestyle. With delicious recipes included, you'll enjoy flavorful dishes that are also low in calories, coming in at just 1500 calories per day. These meals are easy to prepare, making it easy to stick to your nutrition goals. Plus, you can access the plan via a downloadable PDF that's perfect for smartphones and tablets, so you can take it with you wherever you go. Say goodbye to boring, unhealthy meals and hello to tasty, nourishing options with our Mediterranean meal plan.